'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'
A Class 11 student in Muzaffarnagar, Uttar Pradesh, allegedly committed suicide after failing his examination. In a separate incident, another teenager in Sultanpur village also took his own life, with the motive currently unknown.
A champions' mentality, a new generation of fearless players are some of the qualities that will have Saudi Arabia wary of the former champions in their upcoming Group H match on Sunday.
A stabbing incident near a synagogue in north-west London, which left two Jewish men injured, has been declared a terrorist incident by UK counter-terror police. A 45-year-old man is in custody as authorities investigate whether the Jewish community was deliberately targeted.
A 28-year-old woman in Thane, Maharashtra, allegedly committed suicide due to mental distress over her mother's critical illness; her mother passed away shortly after the incident.
Two police constables in Chhattisgarh allegedly committed suicide in separate incidents, apparently due to family-related issues. One constable shot himself with his service rifle, while the other was found hanging at his residence.
"It's easier, easier than ever now to impersonate someone, to create deep fakes, to manipulate images, to misuse personal data. And most women, unfortunately, we don't know how to fight back," says Soha Ali Khan.
From leafy greens to popular fruits, testing has shown varying levels of pesticide residues, raising concerns about routine exposure. Simple steps like washing, soaking, peeling and careful handling can help reduce potential risks.
Prime Minister Narendra Modi will lead the 12th International Day of Yoga (IDY) celebrations from Kolkata's iconic Red Road on June 21, with over 210 Indian Missions organising events at nearly 2,500 locations worldwide under the theme 'Yoga for Healthy Ageing'.
A 25-year-old man in Jhunjhunu district, Rajasthan, allegedly died by suicide after his wife was found dead at their home following a domestic dispute. The man reportedly jumped in front of a train after posting a message about not being able to live without his wife.
The IndiaAI Mission, under MeitY, has selected 10 Indian AI startups for its Global Acceleration Programme, aimed at fostering international growth and innovation.
Dr Amit Chakraborty, specialist-surgical oncology, head and neck cancer, offers crucial tips to quit smoking and prevent cancer.
A Class 10 student in Gurugram allegedly died by suicide after being upset with his CBSE exam results. Police are investigating the incident, which occurred at the student's residence.
rediffGURU Pushpa R, founder of Radiant Yoga Vibes recommends simple exercises you can do from home to recover from pain, lose weight and heal naturally.
Vitamin B12 or cobalamin is a vital nutrient that crucially supports the proper functioning of your nervous system and has a role in the production of red blood cells, apart from being good for your bones, eyes, hair, skin
'The BJP must have decided to replace Nitish with a green signal from JD-U leaders close to him.'
The cancellation of the NEET-UG medical entrance examination has left aspirants emotionally drained, struggling with disrupted routines, loss of confidence, and a growing distrust in the examination system, forcing them back into an intense preparation cycle.
A murder convict from Kerala, who escaped from a hospital last year, has been arrested in Mumbai after being found disguised as a ragpicker.
In the latest episode of The Rediff Podcast, Amrita Puri opens up about breaking stereotypes, dealing with the stigma of divorce and how therapy helped her find peace and self-love.
Researchers at IIT Kanpur are studying alpha waves in the brain to understand how stress affects cognitive functions. The study aims to build automated models of stress dimensions using EEG and correlating them with factors like loss of control, helplessness, and anxiety.
A woman in Kurukshetra allegedly died by suicide at her paying guest accommodation, days after her estranged husband was found dead in his native village. Police are investigating the circumstances surrounding both deaths.
A man in Kanpur, India, has been arrested for allegedly murdering his 11-year-old twin daughters after giving them food laced with sleeping pills. Police are investigating the motive behind the crime, with initial findings suggesting the father was mentally disturbed.
Do not push your children into situations that leave them feeling trapped or desperate, appeals rediffGURU Anu Krishna.
As the FIFA World Cup concludes, we give you a curated list of the most impressive Hindi and English shows from 2026 to fill the OTT void.
A 30-year-old medical student was found dead in his room in a paying guest accommodation in Gurugram. Police are investigating the circumstances surrounding his death, which is suspected to be a suicide.
A 20-year-old NEET aspirant allegedly died by suicide at her home in Delhi after the NEET exam was cancelled. Family members suspect the cancellation of the national entrance test led to her taking this extreme step.
A syncope is the clinical name given to a brief blackout (visual greyout) or an episode of fainting or momentary collapse.
While being in an air-conditioned room can make you feel pleasant and comfortable, it also has its disadvantages, says Dr Manjusha Agarwal, consultant-internal medicine at Gleneagles Hospital, Mumbai.
The Punjab Assembly has passed the Punjab Prisons and Correctional Services Bill, 2026, to modernise the prison system, and the Societies Registration (Punjab Amendment) Bill 2026, to enhance transparency and accountability of societies.
Experts warn of the dangers of online gaming addiction among adolescents, citing limited social interaction, blurred realities and the potential for tragic outcomes. Recent incidents highlight the need for awareness and intervention.
India will celebrate International Day of Yoga (IDY) 2026 at 12 iconic landmarks across the country, including the Red Fort, Hampi, and Konark Sun Temple, with the main event led by Prime Minister Narendra Modi in Kolkata.
Prime Minister Narendra Modi on Sunday used two major public engagements in Kolkata to outline a broader vision for India's future -- one rooted in inner balance and collective well-being through yoga, and the other in national self-reliance and maritime strength.
It took years and years to bump into a green banana and learn how to eat it.
Deepshikha, the woman who saw the school student last time, before he headed to the Rajendra Place Metro Station in New Delhi and allegedly died by suicide, said that he looked disturbed and told her that the teachers 'tortured' him.
'Refined carbohydrates are the quiet troublemaker in our diet.' 'We eat plenty of calories, but not enough nutrition.'
A wedding in Khatima, Udham Singh Nagar, turned tragic when a dispute over dowry and the 'mehr' amount led to the bride's father suffering a fatal heart attack. The incident sparked anger among relatives and locals, who held the groom's party hostage and assaulted them, prompting police intervention to control the situation. An investigation is currently underway.
Tennis legend Rohan Bopanna has expressed his desire to take on an administrative role at the All India Tennis Association (AITA), aiming to drive significant change in Indian tennis. Bopanna highlighted the importance of focusing on existing strengths and providing comprehensive support to players, drawing from his experience with the 'Doubles Dream of India' program.
A body works like a well-oiled machine and exercise increases its demands. To keep up and avoid running out of energy, you need to supply it with wholesome food and maintain proper fluid levels.
A man who breached security at the Delhi Assembly by driving an SUV into the complex has been remanded to eight days' police custody. The court cited the seriousness of the allegations and the accused's apparent awareness of his actions.
